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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup all purpose flour
- 4 veal shanks (about 2 1/4 to 3 pounds)
- salt
- freshly ground black pepper
- 1 Tbsp. butter
- 1 Tbsp. olive oil
- 1/2 dry white wine
- 1 cup chicken broth
- 14.5 oz. diced tomatoes
- 1 cup chopped onion
- 1 carrot (chopped)
- 1 rib celery (chopped)
- 1 bay leaf
- 1 tsp. thyme (dried leaf)
- 3 Tbsp. fresh parsley (chopped, optional)
- 1 clove garlic (minced)
- 1 lemon (optional)
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol305mg102% |
| Sodium590mg25% |
| Potassium1760mg50% |
| Protein80g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A80% |
| Vitamin C70% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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