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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. vegetable oil
- 1/4 cup all-purpose flour
- 2 Tbsp. salt
- 2 tsp. ground black pepper (freshly)
- 4 veal shanks (tied to secure meat to bone)
- 1 cup dried porcini mushrooms
- 1 bay leaf (dried)
- 1 sprig fresh rosemary
- 2 sprigs fresh thyme
- 3 sage leaves (fresh)
- 3 flat leaf parsley (fresh sprigs)
- 1/2 lemon (cut into long strips, pith removed)
- 10 whole black peppercorns
- 2 carrots (medium, peeled and chopped into 1/4-inch pieces)
- 1 stalk celery (chopped into 1/4-inch pieces)
- 1 onion (medium, cut into 1/4-inch pieces)
- 2 plum tomatoes (canned, crushed)
- 1 1/4 cups dry white wine
- 1 1/2 cups homemade beef stock (Homemade Beef Stock)
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories700Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat5g25% |
Trans Fat0g |
Cholesterol295mg98% |
Sodium4090mg170% |
Potassium1950mg56% |
Protein81g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate29g10% |
Dietary Fiber6g24% |
Sugars6g |
Vitamin A110% |
Vitamin C35% |
Calcium20% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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