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Orzo and Rice Pilaf with Vegetables recipe | Epicurious.com
EPICURIOUS15Ingredients
35Minutes
230Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. olive oil
- 1 Tbsp. unsalted butter
- 2/3 cup orzo (rice-shaped pasta)
- 1 medium onion (finely chopped, 1 cup)
- 2 carrots (cut into 1/4-inch dice, 3/4 cup)
- 2 celery ribs (cut into 1/4-inch dice, 2/3 cup)
- 2 garlic cloves (finely chopped)
- 1/4 tsp. salt
- 1/4 tsp. black pepper
- 1/2 cup long-grain white rice
- 1 3/4 cups chicken broth (or vegetable broth, 14 fl oz)
- 1 cup water
- 1 zucchini squash (small, cut into 1/4-inch dice, 1 1/4 cups)
- 1/4 cup fresh parsley (chopped)
- 1/4 cup slivered almonds (toasted)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium150mg6% |
| Potassium370mg11% |
| Protein7g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A80% |
| Vitamin C20% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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