Orzo Tabbouleh

THE KITCHN
10Ingredients
30Minutes
190Calories

Ingredients

US|METRIC
  • 1 cup orzo pasta
  • 3 tablespoons olive oil
  • 3 tablespoons lemon juice (freshly squeezed, from 1 large lemon)
  • 1/2 teaspoon kosher salt (plus more to taste)
  • freshly ground black pepper
  • 2 medium tomatoes (seeded and diced)
  • 2 cups fresh parsley leaves (loosely packed chopped, from 2 large bunches)
  • 1/2 cup fresh mint leaves (loosely packed chopped, from 1 small bunch)
  • 1 cucumber (small, peeled, seeded, and diced)
  • 2 scallions (medium, thinly sliced)
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    NutritionView More

    190Calories
    Sodium9% DV220mg
    Fat11% DV7g
    Protein10% DV5g
    Carbs9% DV27g
    Fiber12% DV3g
    Calories190Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium220mg9%
    Potassium370mg11%
    Protein5g10%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A45%
    Vitamin C60%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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