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Season McMillian: "We had this as a meal not a side dish. It was ama…" Read More
11Ingredients
20Minutes
250Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 cups orzo pasta
- 4 Tbsp. olive oil
- 2 Tbsp. minced garlic
- 1/2 red onion (medium, julienned)
- 1/2 red pepper (medium, julienned)
- 2 cups spinach (chopped raw)
- 1 tomato (large, diced)
- salt
- pepper
- 1 tsp. lemon zest (finely chopped)
- 2 Tbsp. basil (chopped)
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Directions
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories250Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium140mg6% |
Potassium250mg7% |
Protein7g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate35g12% |
Dietary Fiber3g12% |
Sugars1g |
Vitamin A30% |
Vitamin C35% |
Calcium4% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Season McMillian 5 years ago
We had this as a meal not a side dish. It was amazing. I made a couple of modifications such as: after stir frying the onions and garlic I added pesto and a little bit of Miyokos vegan butter. Also after I added the orzo, I also added 1/4 cup vegan protein broth with 1/8 c. vegan parmesan cheese. Everyone went back for seconds and there are no leftovers so I would call this a success!