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13Ingredients
25Minutes
290Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 vegetable (or stock cube)
- 6 cups water
- 1 1/2 cups orzo (uncooked)
- 2 cups rotisserie chicken (shredded)
- 4 bell peppers (2 yellow, 2 red diced)
- 15 olives (halved*)
- 1/2 cup green onions (chopped)
- 1/4 cup chopped parsley
- 2 Tbsp. mustard (whole)
- 3 Tbsp. lemon juice (fresh squeezed)
- 1 Tbsp. olive oil
- 1 tsp. salt
- 1 tsp. pepper
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Directions
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium600mg25% |
| Potassium400mg11% |
| Protein16g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C130% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Susanne B. 7 years ago
It was good- very satisfying. Quite a bit left over for lunches, too. I’ll do this again when we have left over baked chicen, maybe with rice next time.
Michelle Guma 7 years ago
Amazing...just added a tablespoon of honey for sweetness and 2 jalapeños for a little kick. The whole family loved it