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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups orzo
- 1/4 red onion (diced)
- 1 cup black beans (drained & rinsed)
- 1 red bell pepper (seeded & diced)
- 1 cup corn (fresh or frozen)
- 1/4 bunch cilantro (chopped)
- 3 Tbsp. olive oil
- 1 lime
- 1/8 tsp. salt
- 1 tsp. chili powder
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium280mg12% |
| Potassium530mg15% |
| Protein14g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber8g32% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C90% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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