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Description
Easy and delicious Slow cooker beef recipe. Full of flavour, tender & requires no pre-browning. Meat can be easily shredded. Taken from The New Zealand Crockpot cook book by Joan Bishop
Ingredients
US|METRIC
6 SERVINGS
- 1.5 kilograms pot roast (Lean, Chuck blade, bolar or top side)
- 2 Tbsp. soya sauce
- 1 Tbsp. worcestershire sauce
- 2 Tbsp. sherry (or sub 1 to 2 teaspoons vanilla extract)
- 1/2 tsp. ground ginger
- 2 Tbsp. brown sugar
- 1/2 tsp. dill seed
- 2 Tbsp. butter
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Directions
- Place soys sauce, Worcestershire sauce, sherry, ginger, sugar & dill in the crockpot and mix.
- Add the beef & turn it so that the mixture coats all the surfaces of the beef
- Cover & cook on low for 9-11 hours
- Prepare the Beurre Manie (kneaded butter) Use equal quantities of soft butter and flour. Work together on a saucer using a small spoon, until well kneaded and smooth. Form into 1Tbsp balls & chill. This can be frozen. 2Tbsp will thicken 1 cup of liquid.
- 20mins prior to serving, turn control to high and thicken slightly with 2 Tbsp of beurre manie
NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat440 |
| % DAILY VALUE |
| Total Fat49g75% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium540mg23% |
| Potassium780mg22% |
| Protein48g |
| Calories from Fat440 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber0g0% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium6% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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