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Organic Veggie Stir Fry, Good Enough For Compapy
YUM SO FRESH!10Ingredients
25Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 bunch asparagus
- 2 yellow squash (in long pieces)
- 1 red onion (chopped in chunks)
- 3 cloves garlic (chopped)
- 2 Tbsp. fresh herbs (your choice chopped)
- 1 orange pepper (cut in strips)
- 2 Tbsp. olive oil (organic)
- salt
- pepper
- 1/2 lemon juiced
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium760mg22% |
| Protein4g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A40% |
| Vitamin C130% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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