Organic Red Quinoa with Beets, Olives, Red Onion and Feta Salad Recipe | Yummly

Organic Red Quinoa With Beets, Olives, Red Onion And Feta Salad

RAMONA'S CUISINE
15Ingredients
25Minutes
470Calories

Ingredients

US|METRIC
  • 150 grams red quinoa (rinsed)
  • 60 grams feta cheese
  • 1 beetroot (small)
  • 60 grams salad (Mixed winter)
  • 8 black olives
  • 10 radishes
  • 1 red onion
  • 4 kumquats
  • 1 handful pecan nuts
  • 1 pinch Himalayan salt
  • 2 tablespoons balsamic (cider vinegar, is great too)
  • 2 tablespoons chia seeds
  • 5 fresh herbs (springs, I used parsley)
  • 1 pinch freshly ground black pepper (or two of, or chilli flakes optional)
  • 2 tablespoons pumpkin seeds
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    NutritionView More

    470Calories
    Sodium11% DV260mg
    Fat37% DV24g
    Protein27% DV14g
    Carbs18% DV53g
    Fiber60% DV15g
    Calories470Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol15mg5%
    Sodium260mg11%
    Potassium740mg21%
    Protein14g27%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate53g18%
    Dietary Fiber15g60%
    Sugars15g30%
    Vitamin A35%
    Vitamin C90%
    Calcium25%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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