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Organic Potato Crust Quiche (Gluten Free & Grain Free)
WHOLE LIFESTYLE NUTRITION12Ingredients
55Minutes
240Calories
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Ingredients
US|METRIC
6 SERVINGS
- 4 cups potatoes (uncooked organic, shredded)
- 1/2 tsp. sea salt (unrefined)
- 1/3 cup shredded Parmesan cheese
- 1 egg (large organic)
- 6 eggs (large organic)
- 1/2 cup ricotta cheese (organic)
- 1/2 cup water
- salt
- pepper
- 1/3 cup cheese (shredded raw, choice)
- 6 pieces cooked bacon (cut into 1 inch pieces)
- 8 oz. fresh mushrooms (sautéed)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol265mg88% |
| Sodium550mg23% |
| Potassium660mg19% |
| Protein16g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C35% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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