Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Organic Pinto Bean Salad with Avocado Dressing
RANDALL BEANS17Ingredients
35Minutes
280Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 14 oz. pinto beans (Organic, drained and rinsed)
- 1/2 tsp. cajun spice (Taco seasoning works great too!)
- 1 Tbsp. olive oil
- 4 handfuls spinach
- 1 cup grape tomatoes (cut in half)
- 1/2 avocado (diced)
- 1 cucumber (medium, thinly sliced)
- 1/2 red onion (small, thinly sliced)
- 4 oz. queso fresco (or feta, chopped or crumbled)
- avocado dressing
- 1/2 avocado
- 2 Tbsp. plain low fat yogurt
- 1/4 cup water
- 1/2 lime
- 1 garlic clove (small)
- 1 scallion (roughly chopped)
- 1/4 tsp. pepper (to taste)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium170mg7% |
| Potassium740mg21% |
| Protein8g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A45% |
| Vitamin C45% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes