Organic Homemade Elderberry Syrup

FOOD SMART MOM
5Ingredients
45Minutes
70Calories

Ingredients

US|METRIC
  • 2 cups elderberries (dried organic)
  • 1 tablespoon ground cinnamon (organic)
  • 1/2 teaspoon ground ginger (organic, or 2 tbsp fresh grated ginger root)
  • 4 cups water (distilled)
  • 2 cups raw honey (preferably local)
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    NutritionView More

    70Calories
    Sodium0% DV0mg
    Fat0% DV0g
    Protein0% DV0g
    Carbs6% DV18g
    Fiber0% DV0g
    Calories70Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium0mg0%
    Potassium10mg0%
    Protein0g0%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber0g0%
    Sugars17g34%
    Vitamin A0%
    Vitamin C0%
    Calcium0%
    Iron0%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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