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Organic Granola Bars ~ Gluten Free & Grain Free
WHOLE LIFESTYLE NUTRITION10Ingredients
5Minutes
340Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 cups almond meal (/flour, I grind my own almonds in my coffee grinder for a fine grind)
- 1/2 cup pecan meal (/flour, I grind my own pecans in my coffee grinder for a fine grind)
- 2 Tbsp. coconut flour (packed)
- 1 tsp. canela
- 1/8 tsp. sea salt (unrefined, taste and adjust to desired taste)
- 1/2 tsp. baking soda
- 3 Tbsp. raw honey
- 1 cup raw milk (organic milk or fresh coconut milk)
- 1 Tbsp. pure vanilla extract
- 1/2 cup dried cranberries
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium260mg11% |
| Potassium520mg15% |
| Protein12g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber4g16% |
| Sugars22g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium30% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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