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Organic Dinosaur Kale with Arugula and Nitrate-free Bacon
AMY MYERS MD6Ingredients
25Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 slices bacon (nitrate-free)
- 1 sweet onion (thinly sliced)
- 1/4 tsp. sea salt
- 1 bunch Dinosaur kale (thinly chopped)
- 4 cups arugula
- 1/4 tsp. ginger powder
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium510mg21% |
| Potassium260mg7% |
| Protein6g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber1g4% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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