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Orecchiette with Indian-Spiced Cauliflower and Peas
FOOD AND WINE12Ingredients
50Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. cooking oil
- 1 onion (cut into thin slices)
- 2 cloves garlic (chopped)
- 1 1/4 tsp. ground cumin
- 1 1/4 tsp. ground coriander
- 1/2 head cauliflower (cut into small florets, about 4 cups)
- 1/2 cup water
- 1 1/2 cups crushed tomatoes (canned, one 16-ounce can)
- 1 tsp. salt
- 1 cup peas (frozen petit)
- 1/3 cup chopped cilantro
- 3/4 lb. orecchiette
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium740mg31% |
| Potassium830mg24% |
| Protein17g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate82g27% |
| Dietary Fiber9g36% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C100% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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