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8Ingredients
50Minutes
670Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 bunch broccoli rabe (washed and 2″ trimmed off stems)
- 1 lb. chicken sausage (lean, removed from casing)
- 1 tsp. olive oil
- 6 cloves garlic (chopped)
- 10 oz. orecchiette
- 1 cup low sodium fat free chicken broth
- 1/4 cup Parmigiano Reggiano (grated)
- crushed red pepper flakes (optional)
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories670Calories from Fat290 |
% DAILY VALUE |
Total Fat32g49% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol85mg28% |
Sodium1520mg63% |
Potassium530mg15% |
Protein36g |
Calories from Fat290 |
% DAILY VALUE |
Total Carbohydrate59g20% |
Dietary Fiber5g20% |
Sugars3g |
Vitamin A70% |
Vitamin C20% |
Calcium15% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Michael Toy 4 years ago
Definitely came across as healthy. When I followed the instructions it really lacked flavor. We doctored it up and it was good after adding a bunch of other things to it but I wouldn’t make this again.