Orecchiette with Broccoli and Arugula Recipe | Yummly

Orecchiette with Broccoli and Arugula

RECIPESPLUS
6Ingredients
35Minutes
680Calories

Ingredients

US|METRIC
  • 1 pound orecchiette
  • 6 tablespoons olive oil
  • 1 1/2 pounds broccoli (cut into florets)
  • 3 cloves garlic (sliced)
  • 2 red chilies (sliced)
  • 1/2 pound arugula
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    Directions

    1. Cook the Orecchiette in boiling, salted water according to the package instructions then drain. Meanwhile, heat the oil in a large frying pan, add the broccoli and sauté for 5-6 mins, turning. Add the garlic and chili and sauté for 1-2 mins. Fold in the arugula and season. Add the pasta and toss. Divide between 4 bowls and garnish with black pepper.
    Discover more recipes from RecipesPlus

    NutritionView More

    680Calories
    Sodium3% DV80mg
    Fat35% DV23g
    Protein43% DV22g
    Carbs33% DV100g
    Fiber40% DV10g
    Calories680Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium80mg3%
    Potassium1010mg29%
    Protein22g43%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate100g33%
    Dietary Fiber10g40%
    Sugars8g16%
    Vitamin A50%
    Vitamin C270%
    Calcium20%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop