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Orecchiette With Tuna, Capers And Rocket
DELICIOUS.7Ingredients
20Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams orecchiette
- 2 Tbsp. olive oil
- 1/4 cup baby capers (in salt, rinsed, drained)
- 2 garlic cloves (crushed)
- 185 grams tuna in olive oil
- 1 lemon (plus lemon wedges to serve)
- 50 grams rocket leaves
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium370mg11% |
| Protein17g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate98g33% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C40% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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