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Orecchiette with Lentils, Onions, and Spinach
EPICURIOUS10Ingredients
50Minutes
560Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/3 cup olive oil
- 3 onions (large, 2 pounds total, thinly sliced, 7 cups)
- 2 garlic cloves (chopped)
- 1/4 tsp. salt
- 1/8 tsp. black pepper
- 1 California bay leaf (Turkish or 1/2)
- 1 cup French green lentils
- 1 lb. orecchiette (fusilli, or penne)
- 10 oz. baby spinach
- 1.5 oz. parmigiano-reggiano (finely grated, 3/4 cup plus 2 tablespoons)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories560Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol<5mg2% |
Sodium260mg11% |
Potassium830mg24% |
Protein23g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate83g28% |
Dietary Fiber14g56% |
Sugars5g |
Vitamin A90% |
Vitamin C30% |
Calcium20% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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