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Malinda Hayes: "Delicious!!! I cooked the broccoli for about half…" Read More
8Ingredients
20Minutes
250Calories
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Ingredients
US|METRIC
8 SERVINGS
- 14 oz. sausage casing (package Italian chicken, removed)
- 12 oz. pasta (uncooked, or brown rice or quinoa pasta for gluten-free)
- 6 1/2 cups broccoli florets (fresh, no stems, 16 oz)
- 5 cloves garlic (smashed and chopped)
- 1/4 cup Pecorino Romano cheese
- 2 Tbsp. olive oil (divided)
- kosher salt
- cracked pepper
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium210mg9% |
| Potassium340mg10% |
| Protein10g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C110% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Malinda Hayes 4 years ago
Delicious!!! I cooked the broccoli for about half the time of the pasta, and shaved the garlic (rather than smash), but otherwise stuck right to the recipe. It was a huge hit!
Erika Walker 7 years ago
Great! Even my little ones loved it, so anything to get them to eat enjoyably gets 5 stars from me!!