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Orange-avocado Smoothie With Bananas And Dates
ONE JIVE6Ingredients
15Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 bananas
- 1/2 avocado (ripe)
- 5 dried dates
- 3 Tbsp. hot water
- 100 mL almond milk
- 1/2 Orange
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium480mg14% |
| Protein2g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber5g20% |
| Sugars14g |
| Vitamin A6% |
| Vitamin C45% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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