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Orange and Sunflower Salad with Hearts of Palm
DON'T MISS DAIRY8Ingredients
20Minutes
250Calories
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Ingredients
US|METRIC
1 SERVINGS
- 2 cups spinach
- 1 navel orange (peeled and cut into 1 inch segments)
- 2 hearts of palm (quartered lengthwise)
- 2 Tbsp. sunflower seeds
- 1 Tbsp. chia seeds
- 1 tsp. orange juice
- 1 Tbsp. Orange (infused olive oil)
- 1 Tbsp. fruit (infused balsamic vinegar)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium50mg2% |
| Potassium770mg22% |
| Protein9g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber8g32% |
| Sugars15g |
| Vitamin A120% |
| Vitamin C180% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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