Orange and Sunflower Salad with Hearts of Palm

DON'T MISS DAIRY
8Ingredients
20Minutes
250Calories

Ingredients

US|METRIC
  • 2 cups spinach
  • 1 navel orange (peeled and cut into 1 inch segments)
  • 2 hearts of palm (quartered lengthwise)
  • 2 tablespoons sunflower seeds
  • 1 tablespoon chia seeds
  • 1 teaspoon orange juice
  • 1 tablespoon Orange (infused olive oil)
  • 1 tablespoon fruit (infused balsamic vinegar)
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    NutritionView More

    250Calories
    Sodium2% DV50mg
    Fat20% DV13g
    Protein18% DV9g
    Carbs10% DV30g
    Fiber32% DV8g
    Calories250Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium50mg2%
    Potassium770mg22%
    Protein9g18%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber8g32%
    Sugars15g30%
    Vitamin A120%
    Vitamin C180%
    Calcium25%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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