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Orange and Soy Glazed Chicken Thighs
THE CLEAN PLATE CLUB12Ingredients
50Minutes
590Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. chicken thighs (I used 5)
- salt
- pepper
- seasoning (optional)
- sesame (optional)
- 1/2 cup soy sauce
- 1/3 cup granulated sugar
- 1/2 tsp. grated orange zest (finely)
- 2 Tbsp. fresh orange juice
- 1 1/4 tsp. cornstarch
- 2 tsp. toasted sesame seeds
- 1 Tbsp. chopped cilantro
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol190mg63% |
| Sodium2170mg90% |
| Potassium570mg16% |
| Protein41g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber1g4% |
| Sugars18g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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