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Ingredients
US|METRIC
4 SERVINGS
- 3 eggs (organic)
- 2 cups almond meal
- 3 oranges (small, or two large, depending on the size)
- 1/2 cup honey (this could be substituted for brown rice syrup)
- 1/4 cup chia seeds
- 1/2 banana
- 1 tsp. bicarb (soda)
- organic butter (or coconut oil, for greasing the pan)
- syrup (Orange honey)
- 1 Orange (plus the grated rind)
- 2 Tbsp. honey
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium420mg18% |
| Potassium870mg25% |
| Protein18g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate89g30% |
| Dietary Fiber17g68% |
| Sugars47g |
| Vitamin A15% |
| Vitamin C220% |
| Calcium35% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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