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Orange and Cardamom Carrot Cake with Vanilla Yogurt and Candied Pistachios
FOOD NOUVEAU22Ingredients
45Minutes
240Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 cup whole wheat bread flour
- 1/2 cup buckwheat flour
- 1 tsp. ground ginger
- 1/2 tsp. ground cardamom
- 1 1/2 tsp. baking powder
- 1 tsp. baking soda
- 1/2 tsp. kosher salt
- 1 large egg
- 3/4 cup apple sauce (unsweetened)
- 1/2 cup whole milk (or dairy-free milk of your choice)
- 1/3 cup pure maple syrup
- 1/3 cup extra-virgin olive oil
- 1 1/2 cups carrots (grated, about 2 carrots)
- 1/4 cup golden raisins
- 1 Orange
- 1 Orange
- 2 clementines
- 1/2 cup shelled pistachios
- 2 tsp. pure maple syrup
- 1 pinch kosher salt
- greek yogurt (Vanilla, preferably a full fat variety, my favorite brand is Olympic Krema Greek Style Vanilla Infusion, which has 10% m.f.)
- Orange (or clementine segments)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories240Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol20mg7% |
Sodium330mg14% |
Potassium390mg11% |
Protein5g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate36g12% |
Dietary Fiber6g24% |
Sugars14g |
Vitamin A50% |
Vitamin C70% |
Calcium15% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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