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Ingredients
US|METRIC
2 SERVINGS
- 3/4 cup unsweetened almond milk
- 1/8 tsp. grated orange (finely, plus more to taste)
- 2 orange (medium, peeled and seeded)
- 1 bananas (medium)
- 1/2 cup unsalted cashews
- 1/3 cup rolled oats
- 2 Tbsp. pure maple syrup
- 1 tsp. natural vanilla extract
- 1 tsp. poppy seeds
- 1 cup ice cubes
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Directions
- Place all the ingredients except for the poppy seeds and ice in the blender jar of the KitchenAid® Pro Line® Series Blender. Secure the lid and set the Blender to the Adapti-Blend™ Smoothie program. Blend until machine turns itself off. Alternatively, blend for 40-60 seconds, starting on speed 1 and gradually increasing to speed 10 or 11, until smooth and creamy.
- Add the poppy seeds and ice, and blast again on high (speed 10 or 11) for 10-20 seconds until chilled.
- Serve immediately.
NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol |
| Sodium30mg1% |
| Potassium1110mg32% |
| Protein11g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate83g28% |
| Dietary Fiber15g60% |
| Sugars24g |
| Vitamin A10% |
| Vitamin C230% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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