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Orange & Banana Oatmeal Muffins
PENELOPE KITCHEN PRESS11Ingredients
40Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups quick oats
- 2 tsp. baking powder
- 1 tsp. canela
- 1/4 tsp. nutmeg
- 1/2 tsp. salt
- 4 Tbsp. raw cane sugar
- 1 Orange (i used a large orange)
- 3 bananas (mashed)
- 2 large eggs (organic)
- 1 1/2 cups almond milk
- dark chocolate (melted, to drizzle on top)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium630mg26% |
| Potassium790mg23% |
| Protein14g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate85g28% |
| Dietary Fiber12g48% |
| Sugars25g |
| Vitamin A10% |
| Vitamin C70% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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