Orange Waffle

HILLBILLY HOUSEWIFE
8Ingredients
50Minutes
340Calories

Ingredients

US|METRIC
  • 1 tablespoon active dry yeast
  • 1 cup orange juice (freshly squeezed, warmed, about 120°F)
  • 1/2 cup lowfat soy milk (at room temperature)
  • 1 tablespoon canola oil
  • 1 teaspoon vanilla extract
  • 1/8 teaspoon orange oil
  • 2 1/4 cups whole wheat pastry flour
  • 1 teaspoon baking powder
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    NutritionView More

    340Calories
    Sodium6% DV150mg
    Fat7% DV4.5g
    Protein18% DV9g
    Carbs21% DV63g
    Fiber12% DV3g
    Calories340Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium150mg6%
    Potassium250mg7%
    Protein9g18%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate63g21%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A4%
    Vitamin C50%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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