Orange Spelt Pancakes

OCCASIONALLY EGGS
10Ingredients
20Minutes
220Calories

Ingredients

US|METRIC
  • 150 grams spelt flour (whole)
  • 1 tablespoon coconut sugar
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon vanilla powder
  • 1/4 teaspoon sea salt
  • 180 milliliters oat (or another nondairy milk)
  • 2 tablespoons coconut oil (melted)
  • juice (an orange ~3 tablespoons)
  • zest (an orange)
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    NutritionView More

    220Calories
    Sodium24% DV570mg
    Fat14% DV9g
    Protein12% DV6g
    Carbs10% DV30g
    Fiber16% DV4g
    Calories220Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol
    Sodium570mg24%
    Potassium240mg7%
    Protein6g12%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber4g16%
    Sugars7g14%
    Vitamin A2%
    Vitamin C40%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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