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Ingredients
US|METRIC
4 SERVINGS
- 1 cup all-purpose flour
- 1/2 cup whole wheat flour
- 1/2 cup wheat bran
- 1 tsp. baking powder
- 1 tsp. baking soda
- 1/2 cup orange marmalade
- 1/4 cup oil
- 1 egg
- 1/3 cup syrup (jaggery, you can also use honey/ maple syrup)
- 1 tsp. vanilla extract
- 1 tsp. ginger (fresh grated)
- 1 cup milk
- 1 handful almonds (or any other nuts you prefer)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium550mg23% |
| Potassium480mg14% |
| Protein15g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate90g30% |
| Dietary Fiber8g32% |
| Sugars34g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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