Orange Lime Salmon with Mango Salsa

A CEDAR SPOON
14Ingredients
20Minutes
340Calories

Ingredients

US|METRIC
  • 1 lime (juiced)
  • 1/3 cup orange juice
  • 1 tablespoon olive oil
  • 1/4 teaspoon salt
  • 1 dash pepper
  • 8 ounces sockeye salmon
  • 4 ounces filets
  • 1/2 mango (chopped into cubes)
  • 1/2 cup tomato (diced)
  • 1/4 cup red onion (chopped)
  • 1/2 lime (juiced)
  • 1/2 cup cilantro (stems removed, loosely packed and chopped)
  • 1/2 jalapeño (seeds removed and chopped {optional for spice})
  • salt (to taste)
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    NutritionView More

    340Calories
    Sodium31% DV740mg
    Fat26% DV17g
    Protein51% DV26g
    Carbs9% DV26g
    Fiber16% DV4g
    Calories340Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol70mg23%
    Sodium740mg31%
    Potassium840mg24%
    Protein26g51%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber4g16%
    Sugars15g30%
    Vitamin A25%
    Vitamin C110%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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