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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup kefir
- 1/2 cup milk
- 1 Orange
- 1 tsp. vanilla
- 2 Tbsp. chia seeds
- 1 Tbsp. maple syrup
- 1 tsp. coconut flour
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium170mg7% |
| Potassium910mg26% |
| Protein13g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber12g48% |
| Sugars24g |
| Vitamin A10% |
| Vitamin C220% |
| Calcium60% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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