Orange-Date Pumpkin Bread

BETTER HOMES AND GARDENS
16Ingredients
50Minutes
120Calories

Ingredients

US|METRIC
  • nonstick cooking spray
  • 2 cups all purpose flour
  • 1 1/3 cups whole wheat flour
  • 2 teaspoons baking powder
  • 1 teaspoon ground nutmeg
  • 1/2 teaspoon salt
  • 1/2 teaspoon baking soda
  • 1 cup egg (refrigerated or frozen, product, thawed, or 4 eggs)
  • 15 ounces pumpkin
  • 3/4 cup sugar substitute (blend* equivalent to 3/4 cup sugar*)
  • 1/2 cup honey
  • 1/3 cup cooking oil
  • 1 teaspoon orange peel (finely shredded)
  • 1/3 cup orange juice
  • 1/2 cup chopped walnuts (or pecans)
  • 1/2 cup pitted dates (snipped, or raisins)
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    NutritionView More

    120Calories
    Sodium4% DV100mg
    Fat7% DV4.5g
    Protein6% DV3g
    Carbs6% DV17g
    Fiber4% DV1g
    Calories120Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol30mg10%
    Sodium100mg4%
    Potassium115mg3%
    Protein3g6%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber1g4%
    Sugars6g12%
    Vitamin A20%
    Vitamin C4%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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