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Ingredients
US|METRIC
5 SERVINGS
- 2 cups water
- 1 1/2 cups couscous (uncooked, be sure to use gluten-free variety for dietary restrictions)
- 2/3 cup golden raisins
- 3 Tbsp. olive oil (separated)
- 3 chicken breasts (cut into about ½-inch pieces)
- 1 Tbsp. ground cumin
- 1/2 cup orange juice concentrate (undiluted, thawed)
- 1/4 cup lemon juice
- 1/2 tsp. grated lemon rind
- 2 Tbsp. water
- 1/2 tsp. ground black pepper
- 1/2 tsp. salt
- 2 cucumbers (peeled, chopped)
- 1 red bell pepper
- 1 orange bell pepper
- 1/4 cup red onions (finely chopped)
- 1/2 cup chopped fresh cilantro
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium410mg17% |
| Potassium1200mg34% |
| Protein38g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate71g24% |
| Dietary Fiber6g24% |
| Sugars23g |
| Vitamin A40% |
| Vitamin C180% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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