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Orange Chili Beer Battered Fish Fingers
KALUHI'S KITCHEN12Ingredients
75Minutes
460Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 fish fillet (tilapia, 400g)
- 1 Orange (zest and juice)
- 6 cloves garlic (minced)
- 1 Tbsp. soy sauce
- 1/2 chili flakes (a teaspoon of)
- 1 Tbsp. thyme
- 1/2 dried rosemary (a tablespoon of)
- 3/4 cup all purpose flour
- 1 cup beer
- 1/2 black pepper (a tablespoon of)
- salt (to taste)
- vegetable oil (for frying)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories460Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat0.5g3% |
Trans Fat0g |
Cholesterol40mg13% |
Sodium910mg38% |
Potassium620mg18% |
Protein22g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate59g20% |
Dietary Fiber6g24% |
Sugars0g |
Vitamin A6% |
Vitamin C120% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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