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Orange Chicken Pineapple Potato Kabobs
THE COOKIE WRITER21Ingredients
35Minutes
170Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 1/4 lb. skinless chicken breasts (boneless, cubed into 1x1 inch pieces)
- 1 lb. potato (Little, Company's Creamer Potatoes OR BBQ/Microwave Ready Package)
- 1 lb. fresh pineapple (cubed)
- 1 lb. bell peppers (assorted, cut into 1x1 inch pieces)
- salt
- pepper
- 2 Tbsp. olive oil
- salt
- pepper
- 1 pinch red chili flakes
- 1 Tbsp. rice wine vinegar
- 1/3 cup orange juice (freshly squeezed)
- 1 Tbsp. honey
- 3 sprigs fresh rosemary
- 4 garlic cloves (minced)
- 1 tsp. minced ginger (freshly)
- orange slices
- 3 sprigs fresh rosemary
- 2 Tbsp. olive oil
- 1/2 jalapeno (seeded and minced)
- black pepper
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium190mg8% |
| Potassium520mg15% |
| Protein12g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A6% |
| Vitamin C120% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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