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Queen In The Kitchen: "This recipe is really good. I made it for a famil…" Read More
8Ingredients
30Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 boneless skinless chicken breasts (cubed)
- 1/3 cup flour
- olive oil
- 1/2 Tbsp. salt
- 1 tsp. balsamic vinegar
- 3 Tbsp. ketchup
- 6 oz. frozen orange juice concentrate
- 4 Tbsp. brown sugar
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories330Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol75mg25% |
Sodium1150mg48% |
Potassium790mg23% |
Protein27g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate36g12% |
Dietary Fiber<1g3% |
Sugars27g |
Vitamin A6% |
Vitamin C100% |
Calcium4% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Tina Lorenzetti Nellmapius 4 years ago
Awful recipe. No flavor at all. Will not be making this one again.
Queen In The Kitchen 4 years ago
This recipe is really good. I made it for a family dinner so I 3x it. You can definitely taste the orange.
Ren Grey 5 years ago
This dish was great!! I served it with steamed broccoli and brown rice. I accidentally did more concentrated orange juice than I was supposed to soy sauce helps cut the acidic taste.