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Orange Cashew Cream Oatmeal Donuts
HEALTHY. HAPPY. LIFE.15Ingredients
25Minutes
300Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/4 cups rolled oats
- 1 tsp. chia seeds
- 2 tsp. baking powder
- 1/4 tsp. salt
- 1/2 tsp. canela
- 1 tangerine (small, small satsuma used)
- 1 banana (small extra ripe)
- 1/4 cup soy milk (or almond)
- 1/4 cup maple syrup (grade B)
- 1 pinch tangerine zest
- 3/4 cup cashews (soaked, raw - soaked overnight / drained/rinsed)
- 2 Tbsp. powdered sugar (organic)
- 1 Tbsp. soy milk (or almond)
- 3 drops vanilla extract
- tangerine zest (fresh, sprinkle of)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium280mg12% |
| Potassium390mg11% |
| Protein8g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber4g16% |
| Sugars17g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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