Orange Carrot Zucchini Cake with Coconut Cream Cheese Frosting

AMBITIOUS KITCHEN
20Ingredients
65Minutes
220Calories

Ingredients

US|METRIC
  • 1 cup shredded zucchini (unpeeled, squeezed well of all moisture)
  • 2 cups shredded carrots
  • 1 apple (peeled and shredded)
  • 2 large eggs (at room temperature)
  • 1/2 cup pure maple syrup
  • 1 tablespoon vanilla extract
  • 1/4 cup coconut oil (melted and cooled)
  • 3/4 cup orange juice (freshly squeezed)
  • 1 Orange
  • 3/4 cup nonfat greek yogurt
  • 2 1/2 cups whole wheat pastry flour
  • 2 teaspoons baking soda
  • 1/4 teaspoon salt
  • 2 teaspoons cinnamon
  • 1/2 teaspoon nutmeg
  • 1/2 cup unsweetened shredded coconut
  • 4 ounces reduced fat cream cheese
  • 3 tablespoons powdered sugar (organic)
  • 3 tablespoons unsweetened coconut milk (canned or carton is fine)
  • 1/3 cup coconut flakes (unsweetened)
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    NutritionView More

    220Calories
    Sodium11% DV270mg
    Fat12% DV8g
    Protein10% DV5g
    Carbs11% DV33g
    Fiber12% DV3g
    Calories220Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol30mg10%
    Sodium270mg11%
    Potassium250mg7%
    Protein5g10%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber3g12%
    Sugars13g26%
    Vitamin A50%
    Vitamin C30%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.