Orange Carrot Ginger Smoothie

TASTING PAGE
6Ingredients
10Minutes
180Calories

Ingredients

US|METRIC
  • 2 organic carrots (washed, but not peeled)
  • 2 oranges (organic, peeled)
  • 2 inches fresh ginger (slice of)
  • 1/2 cup coconut water
  • 2 dates (optional for added sweetness)
  • 1 teaspoon turmeric (optional)
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    NutritionView More

    180Calories
    Sodium5% DV110mg
    Fat0% DV0g
    Protein6% DV3g
    Carbs15% DV44g
    Fiber48% DV12g
    Calories180Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium110mg5%
    Potassium780mg22%
    Protein3g6%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber12g48%
    Sugars10g20%
    Vitamin A210%
    Vitamin C230%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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