Orange Braised Rainbow Chard Recipe | Yummly

Orange Braised Rainbow Chard

TASTES LOVELY(2)
Danielle Marchant: "Turned out great! I added fresh diced oranges to…" Read More
7Ingredients
25Minutes
210Calories
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Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 1/2 yellow onion (thinly sliced)
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 pinch red pepper flakes
  • 1 bunch rainbow chard (washed, dried and chopped)
  • 1/2 Orange
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    NutritionView More

    210Calories
    Sodium34% DV810mg
    Fat22% DV14g
    Protein12% DV6g
    Carbs7% DV20g
    Fiber32% DV8g
    Calories210Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium810mg34%
    Potassium1050mg30%
    Protein6g12%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber8g32%
    Sugars4g8%
    Vitamin A300%
    Vitamin C180%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Turned out great! I added fresh diced oranges to it for a little more flavor.
    alice J. 3 years ago
    Amazing. i added sweet potatoes and Chicken. super dish! there is nothing more i need to say other than its wonderful.

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