Orange and Kiwi Compote with Toasted Almonds

EPICURIOUS
9Ingredients
45Minutes
90Calories

Ingredients

US|METRIC
  • 3/4 cup water
  • 1/3 cup sugar
  • 2 whole cardamom pods (crushed)
  • 2 whole allspice
  • 1 cinnamon stick
  • 1/2 teaspoon vanilla extract
  • 3 oranges peel (large, and white pith removed, cut crosswise into 1/3-inch-thick slices)
  • 3 kiwis (peeled, cut crosswise into 1/3-inch-thick slices)
  • 2 tablespoons sliced almonds (toasted)
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    NutritionView More

    90Calories
    Sodium0% DV0mg
    Fat2% DV1.5g
    Protein2% DV1g
    Carbs7% DV20g
    Fiber8% DV2g
    Calories90Calories from Fat20
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium0mg0%
    Potassium170mg5%
    Protein1g2%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber2g8%
    Sugars14g28%
    Vitamin A2%
    Vitamin C60%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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