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Orange- Ginger Pork Cutlets with Mango- Tomato Salsa
RECIPE GIRL13Ingredients
38Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. pork tenderloins (trimmed)
- 1 Tbsp. grated orange zest (freshly)
- 1 tsp. ground ginger
- salt
- pepper
- 2 Tbsp. olive oil
- 1 cup mango (chopped fresh)
- 2/3 cup pear tomatoes (halved small)
- 1 lime (juiced)
- 1 Tbsp. orange juice (freshly squeezed)
- 2 green onions (chopped)
- salt
- pepper
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium450mg19% |
| Potassium700mg20% |
| Protein26g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C50% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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