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Oprah's Skinny Cornbread Recipe & Summer Entertainin
SOUFFLE BOMBAY13Ingredients
30Minutes
290Calories
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Ingredients
US|METRIC
5 SERVINGS
- olive oil cooking spray
- 1/4 cup diced yellow onion
- 1/2 cup frozen corn kernels (fresh or thawed)
- 2 Tbsp. jalapeno chilies (seeded and finely dices)
- 1/2 cup all purpose flour
- 2 Tbsp. sugar
- 2 tsp. baking powder
- 1/4 tsp. baking soda
- 1/2 tsp. fine sea salt
- 1 cup yellow cornmeal (stone-ground)
- 3/4 cup buttermilk
- 1 large egg (beaten)
- 2 Tbsp. grapeseed oil
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium560mg23% |
| Potassium190mg5% |
| Protein7g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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