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11Ingredients
40Minutes
310Calories
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Ingredients
US|METRIC
8 SERVINGS
- 8 slices sandwich bread (use thinly sliced bread for more crunch)
- 3 cans tuna packed in water (flaked, drained well, about 15 ounces in total)
- 3 cups cheddar cheese (shredded)
- 1/2 cup mayonnaise
- 1/4 cup chopped parsley (plus more for garnish)
- 1/4 cup green onions (chopped, plus more for garnish)
- 1/2 tsp. ground black pepper (plus more for garnish)
- 1 tsp. Old Bay Seasoning
- 1/2 tsp. onion powder
- 4 tomatoes (large, sliced 1/4 inch thick)
- 2 Tbsp. finely chopped parsley (for garnish, optional)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories310Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat10g50% |
Trans Fat |
Cholesterol50mg17% |
Sodium540mg23% |
Potassium240mg7% |
Protein13g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate20g7% |
Dietary Fiber1g4% |
Sugars4g |
Vitamin A25% |
Vitamin C20% |
Calcium35% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Maria 4 years ago
Flavorful, but needed to add more mayo, old bay seasoning and onion powder for that much tuna. I also added some mustard seed mustard and garlic for a little extra boost
LaVonne Yuille-Maxwell 4 years ago
I have been craving a delicious tuna melt and this recipe hit the spot! It was easy and tasty!!