Open-Faced Sandwiches with Ricotta, Arugula, and Fried Egg Recipe | Yummly

Open-Faced Sandwiches with Ricotta, Arugula, and Fried Egg

MYRECIPES
11Ingredients
20Minutes
360Calories

Ingredients

US|METRIC
  • 8 ounces whole wheat country bread
  • cooking spray
  • 2 cups arugula
  • 1 tablespoon extra-virgin olive oil (divided)
  • 1 1/2 teaspoons fresh lemon juice
  • 1/2 teaspoon salt (divided)
  • 1/2 teaspoon ground black pepper (freshly, divided)
  • 4 large eggs
  • 3/4 cup part skim ricotta cheese
  • 1/4 cup parmigiano reggiano cheese (grated fresh)
  • 1 teaspoon chopped fresh thyme
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    NutritionView More

    360Calories
    Sodium37% DV890mg
    Fat23% DV15g
    Protein41% DV21g
    Carbs12% DV35g
    Fiber4% DV1g
    Calories360Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol230mg77%
    Sodium890mg37%
    Potassium240mg7%
    Protein21g41%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber1g4%
    Sugars3g6%
    Vitamin A15%
    Vitamin C4%
    Calcium25%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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