Open-Faced Omelet with Feta, Roasted Tomatoes and Spinach

SKINNYTASTE(2)
Robyn: "Would defs make again!" Read More
10Ingredients
30Minutes
100Calories

Ingredients

US|METRIC
  • 1 cup grape tomatoes (halved)
  • 1 teaspoon olive oil
  • 1 pinch kosher salt
  • black pepper (to taste)
  • 1 sprig fresh thyme (or oregano)
  • 3 large eggs
  • 1/8 teaspoon salt
  • black pepper (to taste)
  • 1 cup baby spinach (sliced)
  • 1 ounce feta cheese (ATHENOS, crumbled)
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    NutritionView More

    100Calories
    Sodium12% DV290mg
    Fat11% DV7g
    Protein14% DV7g
    Carbs2% DV6g
    Fiber8% DV2g
    Calories100Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol165mg55%
    Sodium290mg12%
    Potassium250mg7%
    Protein7g14%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A25%
    Vitamin C15%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Robyn 8 months ago
    Would defs make again!
    Sarah 2 years ago
    Great omlet combo. I sautéed the spinach and tomatoes together on the stove before I made the omlet and it tasted super good

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