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Open Faced Blackened Salmon Sandwich
KARYL'S KULINARY KRUSADE21Ingredients
20Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 slices sourdough bread (thick-cut)
- 12 oz. salmon (cut into 2" chunks)
- 1 avocado (peeled, seeded and sliced)
- 1 tomato (sliced)
- 1/2 cup red onion (sliced)
- 1/2 Tbsp. light mayonnaise
- 2 tsp. brown mustard
- 2 tsp. hot sauce
- 1/4 cup green leaf lettuce
- 1/2 Tbsp. olive oil
- 2 Tbsp. flour
- 2 tsp. chili powder
- 1 tsp. paprika
- 1 tsp. brown sugar (packed)
- 1 tsp. onion powder
- 1 tsp. garlic powder
- 1 tsp. cumin
- 1 tsp. cayenne pepper
- 1/2 tsp. salt
- 1/2 tsp. ground pepper (fresh)
- 1/2 Tbsp. balsamic vinegar (high quality)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium870mg36% |
| Potassium800mg23% |
| Protein27g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A30% |
| Vitamin C25% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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