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Open-Faced Avocado and Tuna Sandwich
SUPPER WITH MICHELLE12Ingredients
15Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 10 oz. albacore tuna (Solid White, in water – drained)
- 2 Tbsp. mayonnaise
- 1/2 cucumber (diced)
- 2 Tbsp. red onion (or 1 small shallot – diced)
- 2 Tbsp. dill pickle relish (Kosher, not sweet)
- 1/4 tsp. ground black pepper
- 1/2 avocado (diced)
- 1/2 juice (from a small Lime)
- sea salt (to taste)
- 8 slices toasted bread (your choice)
- 2 handfuls lettuce (I used Organic Baby Field Greens)
- 1/2 cup cherry tomatoes (halved)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium540mg23% |
| Potassium700mg20% |
| Protein22g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A35% |
| Vitamin C35% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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